We provide you with more then 100 exercises and more then 20 workout plans suitable for everyone: beginner, intermediate and advanced lifters, bodybuilders and powerlifters.
You don’t think that is enough?
We also provide nutrition plans from 1500 to 5000 calories with detailed information about calorie, protein, carbohydrate and fat intake. Besides that, we'll provide you with detailed info about the most common diet types such as low carb diet, intermittent fasting and ketogenic diet.
Absolute Fitness also includes detailed info of every supplement you will encounter and 6 fitness calculators like one rep max, body fat, TDEE, BMI, BMR and FFMI that will keep you going towards your workout goals.
THIS APP INCLUDES:
▨ More then 100 exercises in total for chest, back, shoulders, biceps, triceps, abs, quadriceps, hammstrings and calves explained in detail with pictures and videos.
▨ Over 20 workout plans suitable for everyone: beginner gym members, inttermediate and advanced lifters, bodybuilders and powerlifters.
▨ Training at home, without weights, workout 3-5 times a week, muscle group specializations, creating your own workout plan, powerlifting and bodybuilding splits.
▨ Complete diet plans from 1500 to 5000 calories.
▨ Different types of diets – low carb, intermittent fasting, ketogenic.
▨ Food calorie table with every grocerie you have in your diet plan.
▨ Nutrition tips.
▨ Answer on every question and dilemma about supplements: consumation, quantity, advantages, disadvantages.
▨ Fitness calculators: one rep max, body fat, BMI, BMR, TDEE, FFMI.
We do not host Absolute Fitness: Gym Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Galad and passed their terms and conditions to be listed there. We recommend caution when installing it.
The APK Download link for Absolute Fitness: Gym Workout is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
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| Downloads: 35 | ||||
| Updated At: 2024-04-19 21:20:53 | ||||
| Publisher: Dario Radečić | ||||
| Operating System: Android | ||||
| License Type: Free |